Happy World Hypnotism Day

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If you’re new to the world of hypnosis and hypnotherapy, you might see them a bit like that weird kid at school that you don’t quite understand, and don’t quite know if you want to be friends with—until other people start hanging out with them and then they become cool.

Urban myths and media sensationalism can make hypnosis seem mysterious and even scary to people.

World Hypnotism Day is an occasion to help demystify hypnosis in the public eye, and spread the benefits of this amazingly transformational modality.

So to start the new year right, I've put together a post to clarify exactly what I help people with through hypnotherapy—i.e. accessing a relaxed, yet focused state of mind for therapeutic changes in thoughts, beliefs, behaviours and symptoms.

Personally, I work mainly with women in business on issues affecting their physical, emotional and financial wellbeing, so that they ultimately have more energy to focus on work when required, and then enjoy their personal, family and social time to the fullest.

However, hypnotherapy helps quickly and effectively with a vast range of uses that I tend to categorise in three main groups. Here are some examples of cases that I’ve worked on:

1) Treating compulsions and bad habits
• smoking
• drinking
• nail biting
• procrastination
• sugar addiction
• emotional eating
• compulsive shopping
• excessive disorganisation or messiness

2) Improving quality of life
• allergies
• insomnia
• motion sickness
• anxiety reduction
• fears and phobias
• chronic pain or illnesses
• healing from traumatic events

3) A better relationship with yourself and others
• boosting confidence and self worth
• anger management
• better family relations
• standing up for yourself
• overcoming people-pleasing
• patience with self and others
• promoting peak performance
• improved romantic partnerships
• mindset and transforming limiting beliefs
• boundary-setting in terms of your time, energy and money

On the spiritual “woo woo” side, hypnotherapy is my top tool for:

• Past Life therapy
• Meeting in another realm with someone who has passed on—either to heal unresolved conflict or simply for a sense of peace and comfort.
• Ancestral HeartHealing™ to heal wounds inherited from ancient generations
• Unlocking gifts from your Goddess Ancestor Lineage
• Convening with your spirit team for personal guidance

Basically, it’s a vast, fascinating world in the subconscious! 🧠

Whether you’re looking to gain more confidence, have specific issues you’d like to overcome or wish to receive guidance from those in the past or future, feel free to book a short consultation using the contact form.